Creating A Benchmark In Fitness Education
The ASFS Level 1 course is pretty nice. Especially for newcomers looking to get into the field. Everything I say about ASFS is less. I would recommend it to all those looking for a all round knowledge of fitness through both theory and practical.
I really like the classes as we learn both theory and practical. Varun Sir (faculty) explainsevery topic very well, he also teaches the practicals with a lot of care and detail. His teaching methodology is also very good; he shows us every exercise in detail on the projector. What Iam learning here is not just to earn money but will also help be fit for the rest of my life.